Ready to take that first step?

Let’s Connect

Thinking about starting therapy or wondering what it might be like to work together?

I offer a free 15-minute call so you can get a feel for my style, and to notice how you feel after we talk.

It’s a space to ask anything that’s on your mind and see if our paths align, and if you feel energized to work with me.

Jody Lightfoot, standing at the water in white shirt, looking at the letters, "Ready to take that first step."

You can also send me a note with your questions or curiosities. I read every message personally and will get back to you soon.

Please note: This form is for general inquiries only. To protect your privacy, do not include personal health information or confidential details in your message.