Ready to take that first step?

Let’s Connect

Thinking about starting therapy or wondering what it might be like to work together?

I offer a free 15-minute call so you can get a feel for my style, and to notice how you feel after we talk.

It’s a space to ask anything that’s on your mind and see if our paths align, and if you feel energized to work with me.

Book a free 15-minute call
Jody Lightfoot, standing at the water in white shirt, looking at the letters, "Ready to take that first step."

You can also send me a note with your questions or curiosities. I read every message personally and will get back to you soon.

Please note: This form is for general inquiries only. To protect your privacy, do not include personal health information or confidential details in your message.